Hi guys ,As the previous article was a description of the five steps in evolution , i would like to elaborate more on the third step. the step of taking action.
At the ending of the article it says that if you want to reduce weight take action now, get up and go for jogging. well this is possible and you should do this. but what if you are reading this blog late night or you have some other work. you might not be able to go for jog. the key here is to take small action towards your goal. the action can be in any form. let see in the below example
For reducing weight
you can start finding out and reading some diet related books. surf on Google for information but caution don't get stuck in the web surfer mode , just find a book and start reading . use the tips and plan suggested in the book use them.
This is just an example you use your own imagination and let me know what action you took for accomplishing your goal.
Do write below in comments.
No comments:
Post a Comment